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It is when we act freely, for the sake of the action itself rather than for ulterior motives, that we learn to become more than what we were.
The universe is not hostile, nor yet is it friendly. It is simply indifferent.
Happiness is not something that happens. It is not the result of good fortune or random chance. It is not something that money can buy or power command. It depends not on what happens outside of you, but on what happens inside of you.
The best moments in our lives are not the passive, receptive, relaxing times… The best moments usually occur if a person’s body or mind is stretched to its limits in a voluntary effort to accomplish something difficult and worthwhile.
The best moments in our lives are not the passive, receptive, relaxing times... The best moments usually occur if a person's body or mind is stretched to its limits in a voluntary effort to accomplish something difficult and worthwhile.
Resilience is not a trait that people either have or do not have. It involves behaviors, thoughts and actions that can be learned and developed in anyone.
Happiness is not the belief that we don't need to change; it is the realization that we can.
"Positive psychology is not about ignoring the negative, but about building the positive."
"We are what we repeatedly do. Excellence, then, is not an act but a habit."
"Positive psychology is not a spectator sport."
"Happiness is not the absence of problems but the ability to deal with them."
Resilience is not a trait that people either have or do not have. It involves behaviors, thoughts, and actions that can be learned and developed in anyone.
Happiness is not the absence of problems, but the ability to deal with them.