韧性不是人们有或没有的特质，它涉及行为、思想和行动，任何人都可以学习和培养。
Resilience is not a trait that people either have or do not have. It involves behaviors, thoughts, and actions that can be learned and developed in anyone.
"Life is too short to waste time on things that don't matter."
如果你想在数学上取得进步，你必须习惯于不舒服。
"The best and most beautiful things in the world cannot be seen or even touched - they must be felt with the heart."
