In all things — except love — start with the exit strategy. Prepare for the ending. Almost anything is easier to get into than out of.

一个良好的世界需要知识、善良和勇气；它不需要对过去的后悔，也不需要被无知之人长时间前说过的话所束缚的自由智慧。

The strength of a habit is proportional to the amount of reinforcement.

压力一直都在，但我试着把它转化为动力。