Habit is far more dependable than inspiration. Make progress by making habits. Don‘t focus on getting into shape. Focus on becoming the kind of person who never misses a workout.

Empowering local communities is the foundation of ocean conservation.

"Consciousness is an instrument of survival."

每一粒播种的种子都是对我们想要生活的世界的一次投票。

对我来说，无畏并非毫无畏惧。它不是完全不害怕。对我来说，无畏是心怀恐惧。无畏是心存疑虑。很多疑虑。

Music is the bridge of the soul.

宇宙即变化；我们的生活由我们的思想塑造。