精神工作导致的疲劳不是因为工作的数量，而是因为工作的质量。

教育是变革的基础。我们必须教导下一代珍惜和保护我们的海洋。

The world needs more love, less hate.

最好的解决方案来自于倾听土地的声音。

And when you’re down in the hole， when that moment comes， it’s really okay to feel bad for a little while. Give yourself time to mourn what you think you may have lost but then here’s the key， learn from every mistake because every experience， encounter， and particularly your mistakes are there to teach you and force you into being more who you are. And then figure out what is the next right move.

形式追随力，而不仅仅是形式追随功能。