The poet’s words are the echoes of the eternal.

To understand behavior, look for the utility in it.

过去总是紧张的，未来是完美的。

Celebrate your successes. Find some humor in your failures.

"You are constantly told in depression that your judgment is compromised, but a part of depression is that it touches cognition. That you are having a breakdown does not mean that your life isn't a mess."