"We are all the heroes of our own stories."

The consistency of your endeavors (exercise， companionship， work) is more important than the quantity. Nothing beats small things done every day， which is way more important than what you do occasionally.

应对不自由世界的唯一方法是变得如此绝对自由，以至于你的存在本身就是一种反叛。

最好的决策是结合数据、直觉和经验做出的。