Creativity is about permission - giving yourself permission to try things.

The only way to do great work is to love what you do.

A vegetable's journey from seed to plate should honor every hand that touched it.

解读：低谷虽痛苦，却能撕下生活伪装，让人看清世态炎凉、自身短板。唯有主动自救、积极利用这段时光磨砺，才能借助点滴希望逆袭，培养绝境重生的勇气。