Flow is being completely involved in an activity for its own sake. The ego falls away. Time flies. Every action, movement, and thought follows inevitably from the previous one, like playing jazz. Your whole being is involved, and you're using your skills to the utmost.

我不是女权主义者。我向男人致敬，我爱男人。我赞美美国男性文化，啤酒，酒吧和肌肉车...

耐心是一种美德，我正在学习耐心。这是一门艰难的课程。

Silence is argument carried out by other means.

Eight hours of training, pain is only the body, but if the loss, you pain is the heart.