轻盈不仅是物理上的，也是精神上的。

"I'd never given much thought to how I would die, but dying in the place of someone I love seems like a good way to go."

"I never think about what could go wrong. I only focus on what I need to do right."

沉默不是缺少什么，而是存在一切。

Violence is not random; it follows predictable patterns that reflect underlying evolutionary logic.