习惯比灵感要可靠得多。通过养成习惯来取得进步。不要把注意力放在塑身上。专注于成为那种从不错过锻炼的人。

The challenge of leadership is to be strong, but not rude; be kind, but not weak; be bold, but not bully; be thoughtful, but not lazy; be humble, but not timid; be proud, but not arrogant; have humor, but without folly.

我不是一个会回头看并想着“我希望我当时做得不同”的人。

If you meet a jerk， overlook them. If you meet jerks everywhere everyday， look deeper into yourself.

I'm just trying to be the best version of myself.

You have to believe in yourself when no one else does—that's what makes you a winner.

每个故事都有一个开始、中间和结尾，但不一定是按这个顺序。

We must focus on customers and continuously improve the quality of products and services.