Olympism seeks to create a way of life based on the joy found in effort， the educational value of a good example and respect for universal fundamental ethical principles.

Calm is contagious.

"We are all the sum of our choices, but also of the choices made for us by others."

The past is what you remember, imagine you remember, convince yourself you remember, or pretend you remember.

"The most important thing in communication is hearing what isn't said."