你无法改变过去，但你可以塑造未来。

译文：如果听到别人毁谤我就大发雷霆,那就如同春蚕吐丝成茧一样,自己把自己束缚了。

译文：人必须在事情上磨炼，才能立得住;才能做到安静时也安定，行动时也安定。

海洋连接着我们所有人，它的健康是我们共同的责任。

The most powerful brand is trust, and it’s built over time through consistency and integrity.

I always believe if you’re stuck in a hole and maybe things aren’t going well you will come out stronger. Everything in life is this way.

写作是一种发现你未曾意识到自己已知之事的方式。