I don't have perfect teeth, I'm not stick thin. I want to be the person who feels great in her body and can say that she loves it and doesn't want to change anything.

The ocean feeds us, and we must protect it in return.

Silence is not just the absence of noise; it's a presence, a space where thoughts can grow.

蓬草长在麻地里，不用扶它也能挺立；把白沙放在黑土里，白沙也就变成黑的了。这两个例子说明，环境对一个人的影响，是非常大的，所以才有了《孟母三迁》的故事。

释义：军队的强大或弱小、作战的胜利或失败都是常见的。重要的是能够从失败中吸取教训，将失败转化为成功。