The ratio of positive to negative emotions that predicts flourishing is about 3 to 1. Above that ratio, people tend to flourish; below it, they tend to languish.

Efficiency without sustainability is just a short-term win; true progress is measured in long-term impact.

没有信任就无法度过一生：那将是被囚禁在最糟糕的牢房——自己之中。

I would advise young artists to paint as they can, as long as they can, without being afraid of painting badly.

世界是一个等待被书写的故事。

你看得越多，看见的越少。

社交媒体给了我一个我从未知道自己可以拥有的声音，为此，我永远感激。