Watch your thoughts, for they become words. Watch your words, for they become actions. Watch your actions, for they become habits. Watch your habits, for they become your character. And watch your character, for it becomes your destiny. What we think, we become.
Writing is a form of resistance against forgetting.
正念冥想可以通过训练大脑集中注意力和抵抗分心来加强注意力控制。
The study of mathematics is a journey into the unknown, where each discovery opens the door to new mysteries.
The dairy industry must balance tradition with progress to meet modern demands.