电影中的每一个镜头都应该有一个目的,一个存在的理由。
Never underestimate the power of small steps—they lead to big transformations.
It’s not about being fearless, it’s about getting over that fear and getting on with it.
The ratio of positive to negative emotions that predicts flourishing is about 3 to 1. Above that ratio, people tend to flourish; below it, they tend to languish.