你的时间有限，不要浪费于重复别人的生活。不要让别人的观点淹没了你内心的声音。

The best teacher is the one who suggests rather than dogmatizes, and inspires his listener with the wish to teach himself.

当以数字方式提供时，认知行为疗法可以打破获取障碍和污名。

Productivity is often a distraction. Don’t aim for better ways to get through your tasks as quickly as possible， rather aim for better tasks that you never want to stop doing.