如果我比别人看得更远，那是因为我站在巨人的肩上。

Small, deliberate actions practiced consistently can lead to big changes in happiness levels.

Understanding is the first step to acceptance, and only with acceptance can there be recovery.

Your rising from bed every morning will give fear its chance to grow stronger just as it will afford faith its chance to blossom. You will make the choice to react to one or create the other.

创造就是抵抗——抵抗沉默，抵抗遗忘。