It is much easier to change how you think by changing your behavior， than it is to change your behavior by changing how you think. Act out the change you seek.
「通过改变行为来改变你的想法」要比「通过改变想法来改变你的行为」更容易实现。把你所追求的改变付诸行动。
Every mental state exists for a purpose; to understand it, we must ask what function it serves in the broader system of behavior.
我试图在我的电影中捕捉生活的本质。
最终，我们记住的不是敌人的话语，而是朋友的沉默。
实现明天理想的唯一障碍是今天的疑虑。