The past is a shadow that follows us, but it is up to us to decide whether it will darken our future.

I'm not going to swim for anybody else. I'm swimming for me.

理解是接受的第一步，只有接受才能康复。

The quality of an organization's integrity determines the quality of its trust.

There is a way to be good again.

我们教育体系的一个明显的特征是对儿童人格的尊重、并达到前所未有的程度。