The only thing I can rely on is my own uncertainty.
The mind is a system of interrelated processes.
正念冥想可以通过训练大脑集中注意力和抵抗分心来加强注意力控制。
Sustainability isn't an option—it's our responsibility to future generations.
为明天做的最好准备就是今天做到最好。
数字疗法不是为了取代治疗师,而是为了扩大他们的影响范围和效果。