足够爱自己，才能设定界限。

你能写出真相的唯一方法就是假设你写下的东西永远不会被读到。

It’s true that everything has its Personal Legend, but one day that Personal Legend will be realized. So each thing has to transform itself into something better, and to acquire a new Personal Legend, until, someday, the Soul of the World becomes one thing only.

Quality is not an act, it is a habit.

你的故事还没有结束。

唯一真正重要的是你留下的遗产。

每一次划水，每一次呼吸，每一刻都离你的目标更近一步。