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正念冥想可以通过训练大脑集中注意力和抵抗分心来加强注意力控制。
An object that tells of the loss, destruction, disappearance of objects. Does not speak of itself. Tells of others. Will it include them?
除非某处的某人宁愿你不做这件事,否则这件事就不值得做。