40%的解决方案：提升幸福的能力在我们的个人掌控之中。

And what I noted, since the really big ideas carry 95 percent of the freight, it wasn’t at all that hard for me to pick up all the big ideas and all the big disciplines and make them a standard part of my mental routines. Once you have the ideas, of course, they are no good if you don’t practice. You don’t practice, you lose it.

技术可以帮助我们监测森林，但拯救它们的是人类的承诺。

"Cinematography is not just about capturing images; it's about capturing emotions and telling stories through light and shadow."

电影是情感的载体，它能够触动人心，引发共鸣。