The greatest obstacle to being heroic is the doubt whether one may not be going to prove one's self a fool; the truest heroism is to resist the doubt; and the profoundest wisdom, to know when it ought to be resisted, and when to be obeyed.

我感恩每一刻。

改变你的焦点，改变你的生活。

建立信任需要时间，但它是每一段牢固关系的基础。

我不是为纪录而战，而是因为热爱这项运动。