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Mindfulness helps us break free from the autopilot mode that often leads to unhappiness.
自由是对自我设定法则的服从。
To be happy, it is necessary to forget as well as to remember.
写作的真正挑战不在于找到正确的词语,而在于揭示它们必须承载的真相。
The study of heuristics reveals how we simplify complex problems, sometimes leading to errors.