The purpose of a habit is to remove that action from self-negotiation. You no longer expend energy deciding whether to do it. You just do it. Good habits can range from telling the truth， to flossing

"Writing is a way of making sense of the chaos of life."

The mind is the organ of adjustment par excellence.

学会从那些你不同意、甚至冒犯你的人身上学习。看看你能否发现他们背后的真相是什么。

The reason we can stand on stage is because of you.