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关于马丁·塞利格曼的名人名言哲理格言警句语录 - 每日文摘
马丁·塞利格曼 积极心理学创始人

马丁·塞利格曼是积极心理学的奠基人,曾任美国心理学会主席。他提出了习得性无助理论,并转向研究人类的优势和幸福感,推动了心理学从病理导向转向积极导向。

The meaning of life is to find your gift. The purpose of life is to give it away.
Positive psychology is not just about feeling good, it's about the good life - a life with engagement, meaning, and positive relationships.
积极心理学不仅仅是感觉良好,它是关于美好生活——一种充满投入、意义和积极关系的生活。
Happiness is not the belief that we don't need to change; it is the realization that we can.
幸福不是相信我们不需要改变;而是意识到我们可以改变。
Optimism is a learned skill. Once you learn it, you can improve your life in every way.
乐观是一种可以学习的技能。一旦你学会了它,你就能在各个方面改善你的生活。
The good life is using your signature strengths every day to produce authentic happiness and abundant gratification.
美好生活就是每天运用你的突出优势来创造真实的幸福和丰富的满足感。
Success requires persistence, the ability to not give up in the face of failure, and to learn from that failure.
The more you are in a state of gratitude, the more you will attract things to be grateful for.
你越是处于感恩的状态,你就会吸引更多值得感恩的事情。
The past does not have to define the future.
Flourishing rests on five pillars: positive emotion, engagement, relationships, meaning, and accomplishment.
繁荣建立在五个支柱上:积极情绪、投入、人际关系、意义和成就。
The greatest discovery of any generation is that a human being can alter his life by altering his attitude.
任何一代人最伟大的发现是,一个人可以通过改变态度来改变他的生活。
Optimists tend to interpret their troubles as transient, controllable, and specific to one situation. Pessimists, on the other hand, believe that their troubles last forever, undermine everything they do, and are uncontrollable.