
情况
We triumph without glory when we conquer without danger.
Optimists tend to interpret their troubles as transient, controllable, and specific to one situation. Pessimists, on the other hand, believe that their troubles last forever, undermine everything they do, and are uncontrollable.
Automatic processes occur without intention, effort, or awareness, whereas controlled processes require attention and effort.
When we are no longer able to change a situation, we are challenged to change ourselves.