人类最美丽和最丑陋的倾向都不是固定生物本性的一部分，而是创造人类的社会过程的结果。

恐惧是不可避免的，我必须接受这一点，但我不能让它使我瘫痪。

The secret to success is to keep moving forward.

It is not the strongest of the species that survives, nor the most intelligent, but the one most responsive to change.  

We are all shaped by forces beyond our control.

Challenges are opportunities in disguise—embrace them.

最重要的是讲述一个能引起人们共鸣的故事。