Running is not about being better than someone else. It's about being better than you used to be.

数学之美在于它能够以精确而优雅的方式描述世界。

电影制作的艺术在于找到控制和自发性之间的平衡。

Man is condemned to be free.

Time is your most valuable asset—don’t waste it on things that don’t matter.

心灵的首要职责是让有机体继续运转。