规范是命令、允许或授权某种行为的行动的意义。

一切皆有可能，但没有什么是一定的。

生命是一段旅程，享受过程。

To be happy is to be able to become aware of oneself without fright.

It's not about how hard you hit. It's about how hard you can get hit and keep moving forward.

每天进步1%，一年后你会强大37倍。