"The past is a foreign country; they do things differently there."

你说的话有什么益处呢？如果没有益处还要说，就是白费口舌。 

改变是不可避免的，成长却是可以选择的。

At twenty-one, I was a divorced single mother. At thirty, I was struggling to feed my children. At forty, I was starting over in a new country. At fifty, I was rebuilding my career. At sixty, I walked the runway at Fashion Week. Life begins at every age—if you dare to make a plan.

We are all prisoners of our own minds, and it is only through self-reflection that we can break free.