建立习惯的目的，是不用自我谈判，不在决定做一件事上花费精力，你直接就做了。好的习惯包括讲真话、用牙线。
I went to the woods because I wanted to live deliberately,I wanted to live deep and suck out all the marrow of life, To put to rout all that was not life, and not when I had come to die, Discover that I had not lived.
没有什么比不快乐更有趣了。
The poet’s words are the echoes of the eternal.