The only rule in art is that there are no rules.

身体一旦垮掉是最遗憾的事情！这健康的体魄，太值得我们呵护了！并且保持健康，才能有足够的精力去实现我们的梦想！

"The one thing that you have that nobody else has is you. Your voice, your mind, your story, your vision. So write and draw and build and play and dance and live as only you can."

效率是把事情做对，而效能是做对的事情。