解读：人常不自觉掩饰缺点、伪装高尚，不愿直面虚伪，只有勇于剖析自身，承认不足，才能开启走向真诚的蜕变之路。

最好的故事是那些让你有所感受的故事。

I live for the moments when I can do something that nobody else can do.

You can't manage what you don't measure.

"Theologians talk about a prevenient grace that precedes grace itself and allows us to accept it. I think there must also be a prevenient courage that allows us to be brave - that is, to acknowledge that there is more beauty than our eyes can bear, that precious things have been put into our hands and to do nothing to honor them is to do great harm."

我嘅目标系做好每一首歌，唔系为咗红，系为咗对得住自己。

"The choices we make define who we are, not the circumstances we face."

假若他日相逢，我将何以贺你？以沉默，以眼泪。

"The best stories are those that leave a mark on the soul."