Courtesy costs nothing. Lower the toilet seat after use. Let the people in the elevator exit before you enter. Return shopping carts to their designated areas. When you borrow something， return it better shape (filled up， cleaned) than when you got it.

"He who has a why to live can bear almost any how."

解释：影子的弯曲与正直是随身体而变化的，根源不在影子自身；自己的屈曲与伸直是随外物而变化的，而不在于个人的主观意志。这就是保持谦退才能使自己处世为先的道理。

The true cost of fish should include the cost of keeping our oceans healthy.