你的工作是无穷无尽的，但你的时间是有限的。你无法限制你的工作，所以你必须限制自己的时间。时间是你唯一可以管理的东西。

There's a real correlation between a society that tells people that they can do anything, and the existence of low self-esteem. So that's another way in which something quite positive can have a nasty kickback. There is another reason why we might be feeling more anxious --about our careers, about our status in the world today, than ever before. And it's, again, linked to something nice. And that nice thing is called meritocracy.