夜觉晓非，今悔昨失。
夜晚觉察到早晨的错误，今日悔恨昨日的过失。
The very reason I write is so that I might not sleepwalk through my entire life.
In both arenas, because the body is predominant and vulnerable, the mind becomes an instrument of silent, uninvolved assessment.
No matter how good you get you can always get better, and that's the exciting part.