The secret of change is to focus all of your energy not on fighting the old, but on building the new.
改变的秘诀是将你所有的精力集中在建设新事物上，而不是与旧事物斗争。
解放是一种实践：男性和女性对其世界的行动和反思，以改变它。
当我们意识到怪物就在我们内心时，就不再在床下寻找它们了。
Stay the course. No matter what happens, stick to your program.
I'm a big believer in trusting your instincts. If something feels off, it probably is.