Fear of change stifles progress; understanding change directs it.
对变革的恐惧会扼杀进步，而理解变革能引导进步。
Don’t be afraid to fail in the kitchen; that’s where the best lessons are learned.
The secret of success is learning how to use pain and pleasure instead of having pain and pleasure use you. If you do that, you’re in control of your life. If you don’t, life controls you.