The ratio of positive to negative emotions that predicts flourishing is about 3 to 1. Above that ratio, people tend to flourish; below it, they tend to languish.
预测蓬勃发展的积极情绪与消极情绪的比例约为3比1。高于这个比例,人们往往会蓬勃发展;低于这个比例,人们往往会萎靡不振。
"The world is full of stories, but the ones that stay with us are those that speak to our deepest fears and desires."
Successful people maintain a positive focus in life no matter what is going on around them. They stay focused on their past successes rather than their past failures, and on the next action steps they need to take to get them closer to the fulfillment of their goals rather than all the other distractions that life presents to them.
Each success only buys an admission ticket to a more difficult problem.
I didn't just jump back on the bike and win. There were a lot of ups and downs, good days and bad days.
成为诗人意味着拥有一个如此敏锐的灵魂,以至于没有任何品质的细微差别能逃过它的察觉。
The masses have no capacity for understanding complex issues.
I don’t make music for the critics. I make it for the people who need it.