Flow is being completely involved in an activity for its own sake. The ego falls away. Time flies. Every action, movement, and thought follows inevitably from the previous one, like playing jazz. Your whole being is involved, and you're using your skills to the utmost.
心流是完全为了活动本身而全身心投入。自我消失。时间飞逝。每一个动作、移动和思想都不可避免地跟随前一个,就像演奏爵士乐一样。你的整个身心都参与其中,并且你在最大限度地使用你的技能。
"The day I stop improving is the day I should stop racing."
量子力学不仅仅是一个理论,它是一个从根本上改变了我们对现实理解的框架。
心理学应该阐明心灵的实际运作,而不仅仅是剖析其部分。