我不与任何人竞争，只与自己竞争。我的目标是比昨天的自己更好。
I don't compete with anyone but myself. My goal is to be better than I was yesterday.
"The past is a shadow that follows us, but it is also a light that guides us."
【释义】兄弟姐妹之间如果缺乏信任，那么彼此的感情就不会亲密。
"The truth may set you free, but first it will break you."
People are just as wonderful as sunsets if you let them be. When I look at a sunset, I don't find myself saying, 'Soften the orange a bit on the right hand corner.' I don't try to control a sunset. I watch with awe as it unfolds.