The best solutions often come from listening—to scientists, to local communities, and even to the ocean itself.

注释：恭敬、节俭、谦逊、守礼，这样才能自我坚守。深谋远虑，这样才能避免困厄。亲近仁德之士、结交正直之人，这样才能在危难时得到帮助。

When I'm angry, I play basketball to vent my anger on the ball.

In general， the art of government consists of taking as much money as possible from one class of citizens to give to another.

Mindfulness helps us break free from the autopilot mode that often leads to unhappiness.

你不会一觉醒来就变成蝴蝶——成长是一个过程。