可持续捕捞不是一种选择，如果我们想保护海洋生态系统，这是唯一的前进道路。

我们永远是自己的时刻之创造者。

最好的领导者是那些最热衷于让比自己更聪明的人围绕在自己身边的人。

The true cost of overfishing isn't measured in dollars, but in empty nets and broken communities.

Change is inevitable, but growth is optional.

I believe that the most powerful performances come from a place of truth and vulnerability.