The consistency of your endeavors (exercise， companionship， work) is more important than the quantity. Nothing beats small things done every day， which is way more important than what you do occasionally.

我们都是自己故事中的英雄。

我不是歌手，我是一个表演者。

宇宙是全息图的想法与我们日常经验截然不同。

海洋不仅仅是资源；它是我们的未来。