我相信我们都有能力改变。我们都可以成长和进化。
I believe that we are all capable of change. We can all grow and evolve.
通过认识到那些引起焦虑的事物并不重要可以缓解大部分忧虑。
Don't get involved in partial problems, but always take flight to where there is a free view over the whole single great problem, even if this view is still not a clear one.