尊重你的努力，尊重你自己。自尊带来自律。当你两者都牢牢掌握时，那就是真正的力量。
Respect your efforts, respect yourself. Self-respect leads to self-discipline. When you have both firmly under your belt, that's real power.
"The best performances are those that come from a place of deep vulnerability and honesty."
预测未来的最好方式就是创造未来。
If we don’t take responsibility for our plastic waste today, we’ll leave a burden too heavy for future generations to bear.
活着就要全力以赴，不留遗憾！这生活的态度，太鼓舞人心了！并且我们应该活在当下，尽全力去做每一件事！